How ’bout that?!?
Eva
Five rounds for time:
Run 800 m
30 KB swings 53/70
30 pull ups
Great job today all. Everyone dug deep and produced excellence today.
And while we are at it, does this look familiar?
Comments are closed.
Cross Fit Journal
Rest Day
Oh Eva – you little biotch…. next time I will own you AND those 53 lb kettlebells!
My shoulders are so sore it’s hard to fold towels….
Alan, if you bling up your throne as much as this, you will be required to wear a purple dress, hot pink striped pants, and purple pom-poms in your hair. Oh never mind, you probably would be willing to wear that after those “weightlifting pants” you have….
What if Alan, Jason and I were to wear the above described outfit? Would we then be allowed to enter the clothing exchange? Ladies place your votes.
I vote…….
no.
Shocked! Simply shocked!
This is an official notice. Alan, Jason, and Khris promise to be at the clothing exchange. We also promise to wear clean underwear as we will be trying on clothes. You silly girls. This is all about the clothing!