Park or Gym?

/in /by

Did you remember to change your clocks today?

It’s chilly outside. We will be at the gym today at 10 am. Sadly, it looks like our Sunday playday at the Park is moving inside for the season. Next week we will be at the gym at 9 am and continue through the winter and spring at the same Bat Time, at the same Bat Channel until the snow is gone and the temps are up again.

Today’s WOD
2 X
50 sit ups
40 ball slams
30 walking lunges
20 box jumps
10 turkish get ups

Whoo hoo! Big fun and big group on this beautiful day. Enjoy the rest of it!