Always Getting Better

Ready for the next step? Are you signed up for the Nutrition challenge?
We will be meeting Saturday morning at the gym at 9 am for about an hour.

Follow this link, 10 ways to be a better CrossFitter, for some good information and good fun.  You may not agree with all of it, or may not have thought of all of these.  However, read and enjoy.  Do you pick and choose what you like and not do what makes you uncomfortable or with what you don’t agree?

Are you getting better?  Are you getting worse?  Are you stagnant?  Who gets to decide?

Embrace the Suck

Embrace the Suck

4 replies
  1. War Pony
    War Pony says:

    Best 2 sentences I’ve read in a long time ~ “CrossFit is constantly varied, so the odds are that you will see some workouts you hate. That’s why it’s CrossFit and not alltheshityoulikeFit.”

  2. Forrest
    Forrest says:

    Mel, I think you’re on to something. AlltheshityoulikeFit shirts could be the new thing. The slogan could be “Forging something resembling mediocre fitness” or “Coming to a 24 Hour Fitness near you”

  3. Alan
    Alan says:

    Forrest, thanks for the article. Nice work. And we can add the new slogan to the shirt after the Embrace the Suck shirt debuts.

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