Rest or Run

Running class today at 5:30. As we are learning how to run more effectively and efficiently, it seems that we all have the right attitude. Simply, we are all approaching this new skill with humor and excitement. Don’t be afraid to laugh at yourself and have fun. So far, we have all had our moments. Keep up the good work.

And it seems spring weather may finally be with us.  I mean, with the snow yesterday, the warm weather and sunshine will surely prevail for the next few months…or maybe not.

However, hoping for the best, we will be moving our Sunday workouts back to the park beginning this week.  We will also be moving the time back to 10 am in order to take advantage of a bit more heat and sunshine on our less than tan bodies (aside from Cocoabutterlisciousness).

We are back outside, where we like to play.