This sucks!!!

/1 Comment/in /by

“This Sucks” was uttered throughout the workout today.

Full recovery between each max effort.

1. One minute, jumping squats.  Full recovery

2. Max push ups.  Perfect form on every repetition.  Chest to the ground, full lockout at the top.  Full           recovery.

3.  Max ab mat sit ups.  Perfect form on every repetition.

 

this-sucks-031this-sucks-035this-sucks-016

1 reply
  1. tammy
    tammy says:

    Phyllis 22/22m/26
    Lori 33/25/36
    Nancy N. 31/10/25
    Bill 32/15/27
    Dee 35/17m/24
    Elijah 35/8/29
    Katy 33/21m/24
    Luke 41/33/31
    Pinky 40/20/33
    Tammy 45/30/29
    Heather 35/31/27
    Karen 24/26m/26
    Kathryn 28/15m/22
    xtracredit 30/10/26
    PornStar 44/10/34
    Lavonne 35/16/31
    Nancy G. 40/7/29
    Clint 40 with 45# bar/44/33
    Kevin 66m/50/28
    Pacie 35/30/28
    Shari 38/57/31
    Darcy 40/21/31

Comments are closed.