Tyler
Thanks to Ryan and Stacie for visiting with us while in Ouray from San Antonio. Good folks and definitely part of our little cult. Come back any time.
Tyler
Five rounds for time:
7 muscle ups, 21 SDLHP 95/65
Or, if you don’t have muscle ups
Five rounds for time:
12 burpees, 21 SDLHP 95/65

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on Thursday, August 12th, 2010 at 10:23 am and is filed under The Workout.
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