Parker setting up to get barrelled

What is your why?

Every now and again it is good to review your goals to help you remember why you workout.  Running?  Climbing?  Surfing?  Buns of Steel?

Finding your reason may help you lift a few more pounds, a few more reps, a few less seconds, a few less breaths.

Parker setting up to get barrelled

Here is another reason. Hope everyone enjoyed your holiday.  Remember that freedom is not free.  Someone, many have paid the price so others didn’t have to.