More work, Thursday

You may see the trend of more reps.  Yep, we are continuing our endurance phase as we mark toward winter.  Several ski resorts have opened and now we must all do the snow dance and ice dance so we have more of our backcountry to play in.

Enjoy the work…it makes us better.

21-15-9
Deadlift 225/135
Burpees

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