1/12/14

/in /by

Yes, it’s really 2014. Wow, time flies when you’re having fun.

The storm was blasting so good today that it blew the door open on the gym. Good thing we had time to play this morning.

Test
Verticle jump.

Then:
Burpee ladder. It is so much more civilized than “death by burpees,” don’t you think? Even if you don’t, we do, so we get the burpee ladder instead.

Be ready for next week. We continue squatting, and in case you are interested, the ice is good and the snow is good. Get out and love yourself some winter.

Woohoo!