The Workout Pistols...ugh!3 Comments/August 14, 2009AMRAP 20 min. 5 ballcleans 10 pistols 15 double unders
The Workout Pepa la peee-u!4 Comments/August 13, 2009Shoulder press 3-3-3-3-3 then run 400 m x 4 Heavy Kettlebell…
The Workout Amazing local veggies!!August 13, 2009...to go with your wonderful grass fed beef! I just got my second…