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Philosophy

If you are not thinking about your training, if you are not thinking about your next step, if you are not thinking about how to recuperate faster, if you are not thinking about how to do more with less, if you are not thinking about how to squeeze in more work in a shorter amount of time, if you are not thinking about how to move larger loads, if you are not thinking about how you can get better at life, if you are not thinking about how to trim the fat, if you are not thinking about how to leap over tall buildings in a single bound, if you are not thinking about how to conquer armies singlehandedly, if you are not thinking about a better source of fuel, if you are not thinking about how to turn adversity into your philosophical advantage……Then you are wrong.

Wrecking Ball Operator

15 Ground to overhead, 135/95

15 Burpees

15 Ground to overhead, 135/95

The above brought to you courtesy of Solista.

2 replies
  1. Lori Leo
    Lori Leo says:

    Well, I’ m thinking about buying all new pants because all we have done on this trip is eat and drink. I did try to be good but I have to admit I just gave up. So, I will have jelly beans and M & M’s on Easter Sunday and start ALL OVER on Monday. We did run one day and Bill made me go too far and I could barely walk the next day. I think I need some guidance.

  2. Faith
    Faith says:

    Lori, Sounds like a running class is what you need! And I know just the place you can git it!

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