8 replies
  1. Faith
    Faith says:

    Damn Mel! You may want to keep a bra top and a box in you car so you can pull them out when you feel like strutting your stuff! You could just do some box jumps in place of pulling out a can of whoop ass. You look amazing in this video! We will miss you while you are gone but will be looking forward to your return!

  2. Pacie
    Pacie says:

    Nice touch with the slow-mo on the hammers, Coach. 🙂 Making formidable ladies look even more formidable. Sweet.

  3. Tessie
    Tessie says:

    I’ll never forget when Tammi first visited the Crossfit Agoge gym and couldn’t even do one pull-up nevertheless lift anymore than bar weight! Now look at you! You all exude powerfulness, yet gracefulness!! Great representation of strong women!

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