This is freakin Awesome!
10/10 sec hand stand holds
Then;
100 push ups
50 sit ups
25 squats
10/10 sec hand stand holds
Then;
100 push ups
50 sit ups
25 squats
If you got too good of an ass-whoopin' and can't make it far from the gym, check into the lovely Timber Ridge Lodge.
Had a great celebration dinner after completing Angie, Fran and Murf back to back? That celebratory drink just might turn into 3 or 4. Better check into the Matternhorn Inn and Suites. No reason to drive your car into the gorge, the Matterhorn is right off Main Street. You could even get there doing the bear crawl!
CREEPY!!!!!!!!!!!!
CrossDressing for CrossFit.
…it was freakin something but I probably would have used a different word. Guess I shouldn’t have had that second twinkie last night.
Where’s Chucky?!?