Soon, a new year and a new challenge
Get ready...
January is a time when we traditionally focus on…
The Chosen WOD
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Yom tov, goys (that's "Good Morning, non-Jews" in Christian)!
Today…
Squat Week Rolls On...Schedule Updates
Squats, squats and more squats! Yep, someone apparently wants…
Lots o' Presses, a Shout-out & Open Gym
OPEN GYM
Just a quick update that we will be doing open gym tomorrow…
Thanksgiving Week & Pricing Updates
Next week is Thanksgiving (seriously? how the hell is it late…