Deadlifts
1 rep max
Great job Paul at 315# and Jason at 335#!!!!!!
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Cross Fit Journal
Front Squats 1 rep max
Great job Paul at 315# and Jason at 335#!!!!!!
Front Squats
It’s awesome to witness how strong the ladies are becoming…Great job today Darcy,Nancy and Katy!!!
i thought it said ‘there are no PANTS’ but after further review…i get it now…THANKS FOR THE SHIRTS! meghan and i traded by the way hehehe