Delusions and Realism

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I have liked Will Smith’s movies and heard about his work ethic from his start in music and television.  Watching the video is a short investment of time, but watch it if you have a few extra minutes.  Practice your skill.  Be better every day.  Do you recognize the delusional quality he discusses?  Are you realistic?

Check it out.

Today’s workout.

Five rounds for time:

10 power snatch, 20 kettlebell swings, 30 push ups, 10 sit ups.

4 replies
  1. Susie Q
    Susie Q says:

    Thank you, thank you, thank you, for posting this Will Smith video …. absolutely inspirational words to live by. Now I just need to embed it into my brain so that I can push replay everytime I get overwhelmed and life/events/moments/WOD seem “too tough” to get through.

  4. Bill
    Bill says:

    Didn’t have a chance to watch this video when it was originally posted, but remembered Pacie talking about it.

    Went looking for it tonight by google search: “will smith” “hypoxia gym” which, of course, brought me right here.

    The video is removed from YouTube, so I went looking for a new link to it:

    http://www.youtube.com/watch?v=FfNz5G-2At8&NR=1

    True, true.

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