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Delusions and Realism

I have liked Will Smith’s movies and heard about his work ethic from his start in music and television.  Watching the video is a short investment of time, but watch it if you have a few extra minutes.  Practice your skill.  Be better every day.  Do you recognize the delusional quality he discusses?  Are you realistic?

Check it out.

Today’s workout.

Five rounds for time:

10 power snatch, 20 kettlebell swings, 30 push ups, 10 sit ups.

This entry was posted on Thursday, February 11th, 2010 at 7:46 am and is filed under The Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Delusions and Realism”

  1. Susie Q says:
    February 11, 2010 at 6:29 pm

    Thank you, thank you, thank you, for posting this Will Smith video …. absolutely inspirational words to live by. Now I just need to embed it into my brain so that I can push replay everytime I get overwhelmed and life/events/moments/WOD seem “too tough” to get through.

  2. Pacie says:
    February 12, 2010 at 12:23 pm

    Didn’t think it was possible, but Will Smith just got even hotter in my mind! :)

  3. War Pony says:
    February 13, 2010 at 9:28 am

    Thanks for posting this video. It prompted a lot of discussion in my household. :)

  4. Bill says:
    December 10, 2010 at 10:18 pm

    Didn’t have a chance to watch this video when it was originally posted, but remembered Pacie talking about it.

    Went looking for it tonight by google search: “will smith” “hypoxia gym” which, of course, brought me right here.

    The video is removed from YouTube, so I went looking for a new link to it:

    http://www.youtube.com/watch?v=FfNz5G-2At8&NR=1

    True, true.

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