Double under Fun

/in /by

We all love double unders because when you have them, the workout is very different. When you don’t, the world just sucks until the workout is complete. So, we all have double unders. Woohoo.

HBBS at 55%, 7×3

Then:
50 double unders
6 muscle ups
10 v-ups
50 double unders
5 muscle ups
9 v-ups
50 double unders
4 muscle ups
8 v-ups

Rest up. It’s going to be a fun week. And by fun, we mean…something else.