5 replies
  2. Gomer
    Gomer says:

    Thanks,

    It was a great one. Hard to beleive I’ll be 30 next year.
    And good news, usually after squats only my back hurts due to piss poor form. But today my inner thighs are killing me, so I must be doing something a bit better than before. As Alan has said many times, he is awesome, great, an inspiring to himself and possibly others and I am thankful that he found a way to help my form that has sunk into my thick brain bucket.

    Cheers from Mayberry

  4. alan
    alan says:

    It’s good to have a good sense of self, Khris. And it’s also good to have an ability to miscount when necessary, especially when it comes to age. But, no worries, most times we don’t need to count over 30 anyway.

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