Holiday Schedule

Thursday will be 6 am, 8:15 am, and 5:30 pm for some benchpressing excellence as we all get new one rep max number.

Friday we will have one class and execute the 12 days of Christmas workout at 9am.  Faith has advised that she will be awarding time deductions based on any costume or festiveness you decide to adorn yourself in for the workout.  Be festive and be outlandish.

Bring it on!

There will be NO class on Sunday.