Holiday, schmoliday

It’s the holiday season.  With family and friends in town, snow on the way, we all have plenty of other things calling for our attention.  Our hard work continues at the gym.

95#/135# Thruster, 15 pull ups, 20 push ups, 25 sit ups;

95#/135# Power clean, 15 pull ups, 20 push ups, 25 sit ups;

95#/135# SDLHP, 15 burpees, 20 sit ups.