Holy Sh~t!
This was uttered by one of our new members during the wod today! Way to push hard!
3 Rounds
40 push press
30 squats
20 ring dips
10 double unders.
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Cross Fit Journal
Power Clean
Way to go TINA!!
LOL….HOLY SH*T….somehow I think that might’ve been me… 🙂 Love how you included the pic of me flicking off the camera too. Sheesh.