Rest Day

Ahhhhh.  Springtime in the mountains.

Mark Rippetoe and the Basic Barbell Certification will be in Ouray at our gym August 22-23.  This is your opportunity to get knowledge firsthand from one of the best.  You will find Mark extremely knowledgable about the lifts and you will also find him humorous and opinionated.  Its a great combination.  Don’t miss out.  Go to the link below and get signed up.  If you have questions about this, just ask us.

http://www.regonline.com/builder/site/Default.aspx?eventid=714446