It’s almost here

/in /by

The final Games workout. 14.5. Tonight it will be announced. However, in the interim, we should improve our power.

10 min to one RM high hang power clean.
10 min to one RM hang power clean.

Then:
Three rounds for time
10 wall ball
10 push ups
10 sit ups.

What did you do today? It’s spring break. Get out there.