More sun, more fun!

/in /by

“Friends are made through noble endeavors, all else are acquaintances.” — Greg Glassman

Big fun today with an awesome group.

50-25-15 Russian Kettlebell swings 70/52
walking lunge
50-25-15 Overhead squat
sprint
50-25-15 Sit ups
walking lunge
25-15-5 Star jump
sprint
More fun to come this week so stay tuned for more details.