Mothers Day in the Park

And only one lady was present. Jenny braved the breakfast in bed and other such nice thoughts from children to show up and whip up on the dudes.

Run 800
50 American kettlebell swings
Run 400
30 Burpees
Run 200
30 Wall jumps
Run 200
75 Push ups

Man, did those push ups hurt about two minutes after finishing!

Another fun week of lifting, suffering, and having fun, mountain style. See you there.