Numerical Superiority
Thanks to Solista for the workout.
Mobility: shoulders, scaps, roll out feet.
Box jump 36/30, muscle ups, deadlift 275/185
One minute between triplet. Time is total time to finish:
1/2/3
2/4/6
3/6/9
4/8/12
3/6/9
2/4/6
1/2/3
Good one today everyone. Big movements, all, require concentration.
Whew. and when I said ‘That Sucked’ I meant it in the best way possible. really, I did.
Nice jump Aria!!!
I’ll pretend that middle photo is of the cutie with the smile in the background. Yikes! Good times. And I agree, nice jump Aria!
It’s deceiving. Lots of numbers hidden in the stack. Go hard or go to hell.
Surfs up Aria! 😉
Good fun jumping on that box! I liked that work out.