Push press
3-3-3-3-3
Jason got his muscle up today!!!
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Cross Fit Journal
Zap-Bing-Pow! 3-3-3-3-3
Jason got his muscle up today!!!
Zap-Bing-Pow!
your kiddo looks so great tammy!! good job elija!!
Alan, the site and your group look great. Best of luck in Ouray. Ed
who’s the kiddo, i LOVE him! i stalk your site every day #1 because its rad, and #2 because we miss the cook clan 🙂 hypoxia gym members are so lucky to have you guys as coaches! i love what i see.. faith rocking the lululemon and alan rockin the chops, love it! miss you guys…. squeeze YOUR kiddo for chris and me 🙂
don’t we know we are lucky to have these guys in our area!