Rest

What do you do on your rest day?  Are you active?  Do you miss your group workout?  Do you play new sports?  Are you getting better?  Does it depend on the day?

We are in the secret underground lair planning new and fun activities for our new adventures.  In late August, some of us will be travelling to Copper Mountain for the Warrior Dash.  It looks like fun…you know what we mean by fun.  Anyway, it’s short, and could provide some entertainment at a point in the summer where a day of playful fun could be necessary.

If you think so, sign up and we can go as a group.

Running class is tonight at 5:30.  Everyone has improving form and it has been fun to watch so far.  We’ll see you there.

Rumor has it that a special workout is on the agenda  today after the running workout.  Read that, “are you crazy?”