Rest Day
We are under a winter storm warning today. Will it snow? Come on snow!
Rest and recover, or do something fun. 
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Cross Fit Journal
We are under a winter storm warning today. Will it snow? Come on snow!
Rest and recover, or do something fun.
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
-Helen Keller
If she were alive in our time I bet Helen Keller would be a CrossFitter, for sure.
I bet you’re right Pacie.
…and that is a great picture of some food.
Funny Bill! I hadn’t looked at the picture like that, but I guess we should call it “Dinner”.