Rest Day

One of our members pointed out to us that I should stop telling everyone to get out and enjoy our area on some of our rest days as not all of us have the ability to do so as their jobs get in the way of all of their personal stuff.

Ok.

So, get out there and enjoy your rest day…if you can.  Winter is here.  And a thought.  Is your workout your end, or is it a means to an end?  Is the workout the thing you do, or do you workout so your other activities are better?  Or do you know?