Rest Day…Ski Day…Ice Climbing Day…Snowshoe Day…

You get the idea. It’s a rest day from our strength and conditioning program, but look around at where we live. Are you using your conditioning for fun and play? If not, consider trying a new sport or new playground activity.

Don’t forget to sign up for our Jump Rope seminar with Molly Metz and her team. Do it now and do it here.

Two other things to consider on our rest day. Are you signed up for the CrossFit Games? You need to sign up now. And we need a team. Sign up now, here.

And the teaser…We are doing a 24-hour long workout on March 10, 2012. It will be…24 hours long. This workout is the first and only test run for a series that may be the start of something really big and really fun. If you are interested, you need to let us know now as we are severely limiting participation this time. We have a note on the board and we must know who is participating.

Take the leap. It’s only 24 hours out of your entire life.