The Park

/in /by

Got to love a Sunday morning at the park for a workout. If you’ve not been in a while, it’s pretty spectacular. The park is shaded when we begin, and in full sun when we finish.

Oh what fun it is to be surrounded by positive and happy people. What till you see our great group.

Today was a team workout. As a team of five, everyone completes all the reps and moves together.
21 burpees, run 200
21 wall jumps, run 200
15 burpees, run 200
15 wall jumps, run 200
9 burpees, run 200
9 wall jumps, run 200

Hiyah!! What fun is is to be us. Hoorah!!

See you at the gym. It’s gonna be a fun week…another fun week.