What’s a pistol?
AMRAP in 20 min.
5 Ball cleans
10 Pistols (1 leg squat)
15 Double unders
So you will notice that not only is Lyndsie young and beautiful, she has pull ups and pistols. She can sing too. She is smart and funny too. This past weekend, she placed second in a speech contest in Fruita in the humor division.
Rumor has it that the contest was tight until late in the day. At which point she pulled out the big guns by taking off her jacket to reveal the gun show with her sleeveless shirt. The competition, scared at this point, knew they had met their match. It is also rumored that Lyndsie was overheard saying, “These are not just for show!”
Although we cannot confirm the smack running, we can confirm that Lyndsie is on her way to Badassistan. Congratulations on your placing, and thanks for being part of the team.
LOL this awesome. And yes I did scare a few people people but not enough to get first.. That is my next goal! I WILL SOON TAKE OVER THE WORLD THROUGH HUMOR MWAHAHAHAHAHAH *cough* just kidding Great job everyone!
Badassistan? Nice one.
I do agree, Lyndsie is one talented, strong and beautiful chic.
Way to go Lyndsie! You must be proud. Miss you!
Nancy…otherwise know as Ms. Gilmore, school principal..