Woo Hoo!

Huge fun this weekend, good fellowship, and great people.

The trail run event had teams from Durango, Silverton, Ouray, Telluride, and Grand Junction…and even Delores…I think.  Thanks to all who made the trip and helped us all have fun.  A bit of snow on the ground, some mud, sunshine, sledgehammers, a rope line, a river crossing.  How could it not be fun.

Thanks to all who made the trip and had fun with us in our back yard.  Next stop on our outdoor adventure fun is rumored to be Durango in January.

Thanks to the Junction crew for staying for our Sunday workout and inspiring a bit of Gauntlet fun after the workout.

Three times for time:

15 Overhead squat 65/95

20 Double wall ball 8/12

20 Spiderman push ups

15 Ball ups.

Super fun and super sweet!

Then:

The gauntlet

5 tire flips, jump in/jump out

1 trip up and down the angled pull up bar or traverse the pull up rack

Log carry

Up and over the boxes

Up the caving ladder and tap the beam.