Benchmark Saturday
Lots of us earned our reward by coming out to play and completing…
Thanksgiving Day
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We had friends today from the garage days and even some new friends.
It…
It had to happen
Do these shorts make my butt look big?
No? You be the judge.
Don't…
The bar goes where?
One rep max high bar back squat.
Then:
15-12-9
squat 185/115
SDLHP…
Another Gymnastically Stupendous Day
We jumped, we tumbled, we rolled. We squated, we burpeed, we…