The Workout Squat-tember1 Comment/December 3, 2012That's right! December is now Squat-tember. We are going to…
The Workout Team Sunday, Complete with PRs!December 2, 2012A fantastically fun morning at the box ... great group and a…
Rest Day Activities Did you...December 1, 2012...get out and get some today? If you didn't, why not? Make…