More on Monday
Still working those darn squats with the PVC pipe on our spines…
You must be kidding!
No. We're not kidding.
We had a great group today! And it…
Is the weather changing?
Maybe. We'll see if the snow starts to fly. And that it cools…
AMNAP? Really? Ok, then ...
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As the fourth best coach at our gym (yep, Martha has already…
Lots o' Presses, a Shout-out & Open Gym
OPEN GYM
Just a quick update that we will be doing open gym tomorrow…