The Chief and a Little Levity
CrossFit is hard.
CrossFit at 6 AM is really hard.
The Chief…
January Challenge: Leaderboard 1
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As the first week of the January has passed, here's a list of…
Mobility Schmobility!
Ah, what a nice day at the box. No kettle bells, no bars, no…
Fast Feet are Happy Feet
If you showed up yesterday or today, then you know exactly what…
Sunday challenge
How did you do the first week of the challenge? Check the board…