And on to our next Goal...
1 Comment
/
Congrats to everyone who did even one CrossFit Games workout.…
A 3...2...1 WOD
Absolutely awesome morning at the box! To help us recover from…
Forever Fran
If you're unfortunate enough to be strong and fast enough to…
Some Work Before the Last Open WOD
13.5 is just around the corner and it promises to bring Fran-like…
Them Some Nasty Girls
Yep, they was nasty alright ... whoa nellie my hammies and quads…