Hmmm ... That Seemed Like a Lot of Work
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But what do I know?
"Not much," said Joanie.*
Today's…
Getting sKronger
What an awesome day and a change of pace for most...it's lifting…
Sharing is Caring
Aw, I love when CrossFitters play nice!
A Recap of Most…
Tons and tons...
Of PR's today. Joanie made it through a weight she had been stuck…