Another fun in the sun Sunday in the Park

/1 Comment/in /by

Choose your team wisely.  As a team of two, one person working at a time except for the log carry and the run.

100 American Kettlebell Swings
200 Push ups
200 Sledgehammer swings
300 sit ups
2 x 400m log carry
800 m run

Thanks to Chris from Scottsdale for joining us this week. It was fun having you here in our cooler weather. Come visit any time you’re close to the area again.

1 reply
  1. Chris
    Chris says:

    Thanks again for a great week in Ouray. Guess what the main site has for me tomorrow? Double-unders. Continuing to work on the weaknesses.

Comments are closed.