Big Fun Weekend

What a bunch of great learning this weekend. Don and Suzanne McCauley taught an olympic lifting clinic Saturday and we had friends from Grand Junction, Montrose, Telluride, Durango, and of course, our folks. Great work and learning by all who attended. Our lifts should be improving even more with our new information and a slightly different way of seeing the movement.

We think it is always a good idea to learn and listen to as many good coaches as possible. We all communicate in different ways and the good coach may say something in a way that finally makes sense to you. This is why we bring in coaches like Don to help us always improve.

Sunday, we had a big day in the park where Suzanne and Don joined us for their final day in the mountains, and it was a good one…a 30 minute AMRAP. And then a little extra fun with the tire.