Krypto, the Superdog
Workout 1:Â Deadlift
5 x 3, increase the load each set
Workout…
Rest...for some, but not for all!
Mt. Sneffel's 1/2 marathon today. Running at Altitude, for…
Aug. 1, 2008
Todays workout was 30 Clean and Jerks for time.
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After…
Photo Gallery
Galleries
Fall 2012 Benchmark Challenge
[nggallery id=16]
2013…
