Rest…for some, but not for all!
Mt. Sneffel’s 1/2 marathon today. Running at Altitude, for rest?Â
You be the judge.
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Cross Fit Journal
“Four letter word” Mt. Sneffel’s 1/2 marathon today. Running at Altitude, for rest?Â
You be the judge.
“Four letter word”
tammy Says:
August 23rd, 2008 at 5:06 pm edit
ran a 1/2 marathon today…2:14…44 minutes faster than last year!!!
Thanks Alan!!! Crossfit has been everything you told me it would be!!!!
Stronger…Faster…Fitter…BETTER!!!