The Workout OOOH...That sucked!2 Comments/September 30, 2008Run to the sign and back 10 push ups and 15 squats x 2 6…
The Workout Annie are you Ok...ish!3 Comments/September 28, 200815-12-9 in Teams Burpees SDL high pulls Thrusters Ball…
The Workout Squats and Situps4 Comments/September 26, 200820,19,18...1 Kevin got his muscle up today...just like Ja…
The Workout F-ing Burpees!4 Comments/September 25, 20085 x's for time Run to mail box and back 5 ring dips 15…