Deadlift…Heavy

/in /by

Once again, we continue our march of PR’s. Tons of them today and actual tons moved today. Great focus everyone.

One rep max deadlift

Then:
100 good mornings 45/35
80 double unders
60 leg levers
40 squats
20 wall ball 30/20 or 20/14
10 knees to elbows

Fun, fun, fun