What a Jerk!
More PR’s again. Something good is going on in here. It’s called hard work and focus.
There is something else going on in here. Fun, friendship, and community.
Don’t forget to have fun.
One rep max Jerk.
Then:
Four rounds for time:
5 snatch 95/65
10 push ups
10 ring rows
5 pull ups
Wait a minute! Brian and Bill were holding that bar … dang! I thought I was super awesome bada$$ there for a minute 🙂
You are Cap’n
I love me some jerks!
You mean the three of us Faith?
Ha ha! No…Bill…I wasn’t talking about you guys! Cap’n Awesome, Dollar Bill and Fancy Shoes are not jerks. (Does Brian have an official nickname???)
Hey! Where were you guys when I needed help lifting those heavy balls?!?!? Ha!
Faith, no anger Hulk! Hulk crush Faith for fancy shoes comment!
Faith…now he does.
You guys just wait until I get my new Olympic Weightlifting Shoes they come out on the 16th!!!