El Jefe
w00t! Happy Friday the 13th everyone. In honor of this momentous day, we’re doing The Chief!
But … more importantly, today marked the return of our prodigal daughter … it is SOOOOO good to have her back and see her smiling face. Welcome back Piper
Hooray Piper is back! I mean Jill. Hooray, JILL Is back :)!
Hooray for Jill!
The Chief
5x
3 Minute AMRAP
3 Power Cleans 135 lb./95 lb.
6 Push Ups
9 Squats
Rest 1 Minute
The Chief ain’t no joke.
Now get out and enjoy this warming sun!
