Enjoy the additional work…

In both classes this morning, we were asked, “how long does this phase last?”

Well, we are in this phase for almost three months in order that we can make some adaptation to the increased workload…and be ready for all of our outdoor fun activities we have this winter. Embrace the suck.

30-20-10
Wall ball
American KB swings
Knees to elbows

See some similarities to Tuesday?