Happy Mother’s Day!

/in /by

Yeah!  We were back to the park today for our Sunday Funday workout!  It was beautiful, but a little windy….

WOD:  2 times through

25 ball slams

15 burpees

25 sit ups

25 PVC OH squats

Sprint between all stations.   Finish with 100 stick jumps.

Hope all the amazing women of CrossFit Hypoxia had a wonderful Mother’s day today!  We are lucky to have each of you working out with us and inspiring us every day.